“I went vegan for health reasons,” she says in the video. “My choice was to either take medication that I didn’t want to take or change the way I eat. And I love a good challenge, so I walked out of the doctor’s office vegan.”
“I felt different pretty much immediately,” continues the German-born Taboo star. “I always had trouble with lingering throat inflammation, and I got rid of that immediately, and my skin cleared up. I slept better.” Now, she’s encouraging others to do the same: “Try it out and see how you feel. If you feel better after a week, try another week.”
PETA — whose motto reads, in part, that “animals are not ours to eat” — notes that in addition to the health benefits that Potente enjoyed, other advantages of going vegan include a decreased risk of suffering from heart disease, strokes, diabetes, cancer, and obesity by comparison with meat-eaters. And of course, every person who goes vegan spares approximately 100 animals every year daily suffering and a terrifying death in today’s industrialized meat, egg, and dairy industries.